productivity

How To Get The Most Out Of Boredom

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How many things do we avoid because they could be boring? Meetings. Religious services. Chores. Waiting in line or on hold. Exercise. You can surely add your own. Intellectually, we know that each of these activities could be valuable, but we avoid them because the discomfort of boredom looms larger. What is boredom, really, how … Read more

To-Do List Out Of Control? Try These 10 Stress-Busters

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Do you get stressed around the holidays with just too much to do?  Many of us feel more stress, anxiety and depression during the holidays. In addition to the normal demands of running a start-up and teaching, I’ve got presents to buy, travel to plan and a child to get to college. At last count, I … Read more